Rich Piana let's us in how people in the bodybuilding world abuse and abused HGH and what it does when someone goes too far. Where else can you get this type of information? Nowhere.
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Ingredient Spotlight: L-Carnitine
Always a popular supplement, L-Carnitine is used for a wide range of reasons, from fat loss to energy to cognitive function. Add in the variations, and the benefits list gets even bigger.
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Ingredient Spotlight: L-Glutathione
When you think of bodybuilding supplements, you probably think of pre-workouts, protein, and maybe Creatine. Most likely, you never think of L-Glutathione. Known as the “master antioxidant, it defi...
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Low Cable Rows - One Of Rich’s Favorites!
Low Cable Rows - One Of Rich’s Favorites! Rich had several exercises he preferred to do, and he would usually incorporate some version of these in his back workouts.
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