Blogs & Videos

Electrolytes in Hydrate Stick: A Lifters Guide

Sports nutrition is full of loud claims, but serious lifters need clear education more than hype. Electrolytes In Hydrate STK: A Lifter’s Guide should start with one simple rule: understand the ing...

Beta Alanine in Pre Workouts - the Tingle Explained

Sports nutrition is full of loud claims, but serious lifters need clear education more than hype. Beta-Alanine In Pre-Workouts: The Tingle Explained should start with one simple rule: understand th...

Creatine Forms in Crea-Ten: What Lifters Should Know

Sports nutrition is full of loud claims, but serious lifters need clear education more than hype. Creatine Forms In Crea-TEN: What Lifters Should Know should start with one simple rule: understand ...

Ingredient Spotlight: Huperzine A

Huperzine A is a superstar ingredient that you will find in the best pre-workouts and nootropic formulas - and of course 5% Nutrition leads the way! In this article, we’ll take a closer look at wha...

Knocked Out - Sleep Aid Product Explainer

Knocked Out® by 5% Nutrition is the ultimate natural sleep aid! This product combines herbs, amino acids, and natural ingredients to create a formula that will help you relax and fall into a deep,...

Are You Taking Fish Oil Yet?

Are you taking fish oil yet? As a supplement, it might not be flashy but it has a great reputation. In fact, it’s considered by many to be a “must have” supplement. If you haven’t used it yet, or a...