bigger by the day

Road to 380 - Bigger By The Day Episode 3

Road to 380 - Bigger By The Day Episode 3

WEEK 3 BREAKDOWN

Week 3, Let's Go! Shakes, steaks, chicken, steel, muscles tearing. Oh, and have you ever seen a monster do leg day? UTTER INSANITY.

Illia's personality shows through brightly in week 3 episode of Bigger By The Day- Road To 380 when Illia takes a trip to the mall, to find some clothes. Yes, he usually has to special order his clothes and here at 5% we send him 4x just like Rich used to have, but damn, its funny to watch him try! Where can a monster get some clothes in Miami?

BIGGER BY THE DAY ROAD TO 380 CONTINUES! LET'S GO 5%ERS!

#BiggerByTheDay #RoadTo380 #IlliaGolem

Leaderboard (AD)
Sidebar (AD)

Reading next

Road to 380 - Bigger By The Day Episode 8
Road to 380 - Bigger By The Day Episode 10

More Articles

Read More
Meal Prepping Tips

Meal Prepping Tips

Prepping your meals is one of the easiest ways to stay on track nutritionally. If you have made every meal you need to eat for a week, you will stay on track. Yet prepping all that food can be time...

Read More
Exercise Breakdown: The Arnold Press

Exercise Breakdown: The Arnold Press

The Arnold Press is an old-school classic exercise still being used by bodybuilders and athletes today. Arnold’s take on the standard overhead press with dumbbells is a serious upgrade, and if you ...

Read More
Rope Hammer Curls - A Favorite Rich Piana Bicep Exercise

Rope Hammer Curls - A Favorite Rich Piana Bicep Exercise

No doubt you want to show off those massive guns. Rich had ‘em, and he knew how to work them for great results. He was a fan of various types of low cable curls, among the variations he’d do were R...

Read More