product breakdowns

Knocked The Fuck Out - Sleep Aid Product Explainer

Knocked The Fuck Out - Sleep Aid Product Explainer

Rich Piana 5% Nutrition Knocked The F*ck Out is a hardcore sleep-aid/recovery formula that includes herbs, amino acids and natural ingredients like GABA, Melatonin, Chamomile, 5-HTP and Tyrosine that will help you fall asleep and stay asleep all night.

Product Page: Knocked The Fuck Out Sleep Aid

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Ingredient Spotlight: L-Carnitine

Ingredient Spotlight: L-Carnitine

Always a popular supplement, L-Carnitine is used for a wide range of reasons, from fat loss to energy to cognitive function. Add in the variations, and the benefits list gets even bigger.

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Ingredient Spotlight: L-Glutathione

Ingredient Spotlight: L-Glutathione

When you think of bodybuilding supplements, you probably think of pre-workouts, protein, and maybe Creatine. Most likely, you never think of L-Glutathione. Known as the “master antioxidant, it defi...

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Low Cable Rows - One Of Rich’s Favorites!

Low Cable Rows - One Of Rich’s Favorites!

Low Cable Rows - One Of Rich’s Favorites! Rich had several exercises he preferred to do, and he would usually incorporate some version of these in his back workouts.

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