Blogs & Videos

How The Metabolism Works - Part 3

In Parts 1 and 2, we took a look at what metabolism is, and the 2 phases involved. We also looked at BMR and the factors that impact it. In Part 3 of our look at How The Metabolism Works we will ta...

How The Metabolism Works - Part 2

In Part 1 of this Series on How The Metabolism Works we looked at what metabolism means, the function of calories, and the 2 phases of metabolism. In Part 2, we’ll break down BMR and look at severa...

How The Metabolism Works - Part 1

Several things contribute to your success in the gym. Yet, knowledge is one of your biggest keys to progress. Whether you’re a bodybuilder, powerlifter, or other athlete, the more you know, the mor...

Bigger By The Day® With Turk Vs Bigger By The Day® With Laxogenin

You may remember the original 5% Bigger By The Day® with Laxogenin. We’ve replaced Laxo with Ajuga Extract (Turkesterone), making the new Bigger By The Day® more powerful than ever! Why did we repl...

Try This Off-Season Football Workout

There are several key skill positions in football. One that immediately springs to mind is wide receiver. A WR has to have stunning speed, showstopping agility, and great catching ability. Plus, th...

Tips For Optimal Joint Health

Most bodybuilders and athletes experience joint problems at some point in their training. That’s because the joints endure a lot of stress that’s compounded by years of intense, and often heavy, wo...