Name: Shake Time Protein Oatmeal
Prep time: 8 min
Total time: 8 min
Yield: 1 Bowl
Ingredients: 0.5 cup Rolled Oats; 1 cup Water (¾ cup for thicker oatmeal); 1 scoop Shake Time, Vanilla Cinnamon flavor; 1 TSP Cinnamon; 1 Banana, sliced; 1 1oz box of Raisins; 1 TBSP Dry roasted peanuts

What 5% Nutrition Supplements Go Well With This Recipe?

Our delicious 5% Nutrition Shake Time Protein Oatmeal is primarily a breakfast recipe. It’s packed with everything you need to get your day off to a great start. Over 30g of whole food protein and 80 grams of quality carbohydrates. That makes this recipe ideal for anyone building size and strength. For that reason, 5%ers using this recipe should focus on our muscle-building supplements. With this recipe, you’re getting a fantastic protein powder in Shake Time. Be sure to have 2-3 servings during the day, especially post-workout. From there, go with your favorite 5% pre-workout, such as Kill It Reloaded stacked with Full As F*ck. After that, you’ve got some amazing muscle-building choices. Go with Freak Show and make the most of your highest carbohydrate meals. Next, try adding Turkesterone 1200. Now that’s a great combination of 5% Nutrition supplements. Visit our website and see for yourself, and in the meantime, enjoy a delicious bowl of Shake Time Protein Oatmeal!

[[ recipeID=recipe-8lwkygjsy, title=Shake Time Protein Oatmeal ]]

Shake Time Protein Oatmeal

When you think of oatmeal, you might think of the instant packets. You know…the ones overloaded with sugar. Sure, they taste good, but are they good FOR you? Rather than go down that road, you can enjoy a delicious macro friendly bowl of oatmeal - 5% Nutrition Shake Time Protein Oatmeal! Get ready for one of the best bowls of oatmeal you’ve ever had - and making it couldn’t be easier! We’re using Rolled Oats and building it from there. The great thing is, you can use the toppings listed in our recipe, or add any other toppings that fit your eating plan. Ready? Let’s make some oatmeal!

Servings: 1 Bowl

Keywords: Oatmeal, Oats, Carbs, Protein

Prep Time: 8 mins

Cook Time: 0 mins

Total Time: 8 mins

Amount Per Serving

Calories 530

% Daily Value*

Total Fat 9.15g

14%

Saturated Fat 0g

Trans Fat 0g

Sodium 273.5mg

11%

Total Carbohydrate 80g

26%

Dietary Fiber 9.6g

38%

Sugars 34g

Protein 33.3g

Shake Time Protein Oatmeal

What 5% Nutrition Supplements Go Well With This Recipe?

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Shake Time Protein Oatmeal

Ingredients

Instructions

Ingredients

Instructions

Nutrition Facts

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