Real Carbs Rice/Shake Time Crispy Rice Squares

Name: Real Carbs Rice/Shake Time Crispy Rice Squares
Prep time: 8 min
Cook time: 30 min
Total time: 38 min
Yield: 8 Squares
Ingredients: 2 cups Crispy Rice cereal; 1 cup Real Carbs Rice, Cocoa Heaven flavor; 1 Scoop Shake Time, Chocolate flavor; 0.333 cup Peanut Butter; 0.25 cup Honey; 2 TBSP Butter

Mar 17, 2025

What 5% Nutrition Supplements Go Well With This Recipe?

This tantalizing Real Carbs Rice/Shake Time Crispy Rice Squares recipe is a great source of both carbs and protein. Since it also has a reasonable amount of fat, this scrumptious recipe may be best with a lean gain cycle. You would definitely want to enjoy these in the hours around your workout. That way, you’ll make the most of the protein and carbs in the 5% powders we used for this recipe. As far as what 5% Nutrition products these can be enjoyed with, they will work with any of our pre-workouts, (we suggest the amazing new Kill It RTD), amino acid powders, or muscle builders. Since mass is your goal, we suggest shopping our Stacks page. You’ve got pre-built stacks, buy any 4 Core Products and Save 20%, or Build Your Own Stacks, and Save Up To 20%. 5% Nutrition makes it easy to get the products you need!

[[ recipeID=recipe-8lwkxz8wg, title=Real Carbs Rice/Shake Time Crispy Rice Squares ]]

Leaderboard (AD)

5 Great Exercises For A Thick Back

Achieving a stunning back takes a combination of width and thickness movements combined with hard work. Pulling exercises are the ticket to building width. For thickness, rowing movements are the w...

Gains And Your Metabolism

How to gain muscle mass if you have a fast metabolism - that’s the focus of this article. Unlike lifters with a slow metabolism who have a reasonably easy time gaining muscle, someone with a fast m...

Gut Health 101

Gut health is important whether your goal is to get lean for summer or build more muscle mass. That’s because a crucial aspect of good overall health is the health of your digestive system. Poor gu...

Real Carbs Rice/Shake Time Crispy Rice Squares

If you knew Rich Piana, you know he loved cocoa-flavored crispy rice cereal. In fact, he used to mix it up as part of his Real Carbs post-workout shake. That’s why we made Real Carbs Rice in the first place - it features the stunning Cocoa Heaven flavor and it’s a tribute to the cocoa crispy rice cereals Rich loved so much. With that in mind, here’s a delectably delicious recipe - Real Carbs Rice/Shake Time Crispy Rice Squares! They not only taste like cocoa crispies, but we also used peanut butter in this recipe. What could be better than that? You won’t believe how delicious they are and how easy they are to make!

Servings: 8 Squares

Keywords: Crispy Rice, Chocolate, Carbs, Snack

Prep Time: 8 mins

Cook Time: 30 mins

Total Time: 38 mins

Amount Per Serving

Calories 167

% Daily Value*

Total Fat 8.1g

12%

Saturated Fat 0g

Trans Fat 0g

Sodium 118mg

Total Carbohydrate 19.8g

Dietary Fiber 1.7g

Sugars 10.6g

Protein 6.3g

Real Carbs Rice/Shake Time Crispy Rice Squares

What 5% Nutrition Supplements Go Well With This Recipe?

Reading next

More Articles